Author: Fiveseven15
Posted: Sat Jul 27, 2013 1:40 pm
im not going to get into my history too deep other than it involved massive amounts of pills, heroin and meth. this went on for 7 years, until a very, VERY great friend called me out and sent me to inpatient rehab ( he was the only one who called out my using, and i am forever in debt to him for that). after residential rehab (30 days) i was put on suboxone 16mg. pretty high dose. i actually got high off of it and ended up abusing suboxone. my months supply ran out in 2 weeks, and the docs kept refilling. this went on for 18 months. ive had constant back and hip pain, and when i found out about opioid-induced hyperalgesia i decided to stop. ( i am actually pain free. my WD consists of anxiety, mudbutt, and insomnia. RLS is there too..that sucks the most, but the pain is GONE) i was never great with self control obviously lol, so my last few days ‘taper’ was 8mg, then 4mg the next day, and 2mg the following two days.
Wel. its been 13 days, and mentally, i feel phenominal, always trying to keep a positive attitude. i watched a documentary called ‘Swansea Love Story’ its about a town that lost its industry and the youth are pretty much all drug addicts, but one person they interviewed kept mentioning PMA. positive mental attitude. it stuck with me for some reason (even though he ended up relapsing). I’ve gotten used to the insomnia, and the stomach issues are a bother, and its very hard to stay positive, but hard physical exertion works WONDERS. force yourself. i was moving buckets of rocks yesterday for about 10 hours, and i felt great afterwards. i find when i slow down the withdrawal creeps up.
I guess what im really getting at, is there a light at the end of the tunnel? its not debilitating but it is extremely irritating. it makes me angry, so i go work out to get back in a good mood. 5htp and b12 helps.
i guess i just need to talk about it. my wife supports me, but doesnt really understand. none of my friends are users so they dont get it ( most didnt even know) and the friends ive made in residential rehab have mostly relapsed….i dunno. i guess its therapeutic to let it out, but these low level withdrawals are annoying as f***!!!. when does it end? does anyone have any GREAT experiences? i know i boned the ‘taper’ but ive gone this far, and havent had cravings, so is the worst yet to come? i was prescribed benzos for sleep. 19mg ativan and 10mg klonopin washed down with vodka in one night didnt do a damn thing (i know it was stupid, but i was somewhat loopy from lack of sleep. that was the first drink i had in a decade, and it tasted like s*** lol)
i know im just rambling. for the people in the early days of withdrawl: MUSIC and EXERCISE. even a bit of exercise will help a ton. and one other thing i learned. try not to think about yesterday. its over. im out of ideas. if anyone can give me advice to help with the stomach issues and insomnia it would be greatly appreciated. btw tis is the longest time ive been off of mind-altering chems in the past 8 years….feels good man…
and for everyone else in these forums. thank you. your experiences have helped tremendously. i come here everyday to read and read, and gather strength..