My first day at 2.5 mgs. taper..

Author: RXFCG

Posted: Mon Apr 29, 2013 10:09 pm

Hey Brighter Days,

Sounds like you are are on the right track! I know how it feels to be on a low dose and just wanting to get off. You have to have patience and I know you can do it! If you don’t have a time constraint, I would taper in small amounts so you feel minimal withdrawal effects at each drop. When tapered from 4 to 3mg, I didn’t have much of a problem, but when I got to 3mg I started to taper by at least .25mg each drop. In my opinion, I would rather drop smaller increments more often, than a larger increment at once.

Also, I started taking good multivitamins, not the gummy kind your kids love, but performance multivitamins that weight lifters take. They put their body through a lot of stress so they need the proper supplements to refuel, as do you. I take Muscle Pharm Armor-V, but there are others that will work just as well. B-12 is good, but get L-Tyrosine as well to take with it. The combination of those two will help with neurotransmitter repair. I’m sure it’s difficult to get to the gym with 4 kids, but staying active really does help. When I’m preparing to drop my dose, I workout to exhaustion for several days in a row so my body and muscles are sore and it starts producing natural endorphins. Keep up with the water as well. Lots of water!

I’ll let others touch on the Prescription medications. If not, I’ll comment again in a couple of days.

Keep it up, stay positive and keep us updated on your progress!

-RXFCG