Day seven off bup understanding the agony

Author: Amy-Work In Progress

Posted: Wed Dec 19, 2012 3:30 am

You’re doing a great job, Cammie! I think one of the hardest parts about this phase of withdrawal is that you’re so focused on how your body feels. Anything that can get you out of your head would probably be helpful right now. It will help make the time go by faster. Physical activity is great. One thing that I do when I need a break from reality is to play mystery computer games. Like you’re Sherlock Holmes and you have to find clues until you solve the puzzle. They can be addictive too, though. Smile

I hope you have some friends or family who can help get you through this period. Maybe find a cousin who wants to do movie night or play cards or take a walk.

I wish you all the best through this hard time. Keep letting us know how it is going.

Amy