Author: tinydancer

Posted: Mon Dec 17, 2012 7:56 pm

Honestly, you should be fine jumping at .25mg. It’s not going to be as bad as you think.. we build it up in our heads to make it seem like it’s going to be so much worse, then we get anxiety from the anticipation. Don’t fall into that trap. If tyou really want to jump, jump off now. Spend a week at home watching tv, listening to music, hot baths. 4 months isn’t that long.. You might just be surprised how easy it was. The longer you draw it out the less time you have to stabilize before school starts. Good luck to you!

Just know that you will have cravings again, for a pick me up. They sneak up on you. Just be prepared to deal with them and know that they’ll go away. Again, don’t fall into that trap either. Stay strong.