Author: amber4.14.11

Posted: Sun Aug 26, 2012 11:05 am

You can try melatonin, its natural, for sleep. Ive heard alot of people say it doesnt take much, to help alot.

And, its SO phycological, becuase during our active addiction days, It was pill=reward.
ALL THE TIME.

And it takes some time, well maybe it never goes away? I cant say that I dont still have urges. Anyways, It does get better, I will say that. And I think I said on an earlier reply, that DISTRACTION is key. LOL
You can tell yourself, well let me just get thru the next 6 hours, then I’ll see how I feel. And USUALLY the feeling is gone,or you forget about it entirely.

Good luck