BEAT THOSE TRIGGERS BEFORE THEY BEAT YOU!

Author: Romeo

Posted: Thu Jan 12, 2012 7:01 pm

My wife bought me a book called "How to Heal the Addicted Brain" for Christmas, it’s a good book with a lot of links to online worksheets. Honestly, as I was reading through it and came to the first reference to doing an online worksheet, my first inclination was to throw the stupid book in the garbage, but I resisted that urge and did the worksheet.

I also ordered a SMART recovery book. I like it too.

NA is good and all, but it’s too……????…….constraining for me right now. I’ve actually backed down my meeting attendance to twice a week and I’m looking into some of these other methods to help one recover.

Thanks for the links.