Author: Lillyval

Posted: Tue Jan 29, 2013 10:06 am

Kelly – I totally agree. I try to start with a clean mouth and then don’t eat or drink for 30 minutes after (so as not to wash the bupe off the mucous membranes). Other than that I just take my dose and get on with my day. I feel like if your spending an hour+ dosing or going through all kinds of steps, you might be obsessing a little and it’s probably not making a huge difference in the result.